I wish I had a better picture for the last day of #30daysofawesome, but the awesomeness of not feeling pain or weakness or weirdy things in my knee/leg on my run today was fantastic. I tweaked it back in March and since then it’s been achy and unstable, holding me back from many of my favorite things like running and ultimate. Finally seeing progress from PT!

by bettinanicole http://ift.tt/1TpavYj

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