Exploring better habits for a better life.
 

Over the past 2 years we’ve had over a thousand people participate in 30 Days Of Awesome, which is… awesome! We’ve also had the privilege of coaching dozens of individuals in one-on-one and small group settings. We’ve learned a lot. And we’ve done our best to condense all of our knowledge from years of research, personal experience and coaching experience into easy to digest (see what we did there 😜), un-intimidating content, available to you for FREE right here!

30 Days of Awesome is a free 30-day journey exploring better habits for a better life. It’s not a quick fix. It’s the beginning of a lifelong journey toward your vision of an awesome life. The goal of 30 Days Of Awesome is growth. Not perfect, but better. Not 30 days of insanity, but 30 days of gradual progress that you can turn into 10,000 days of gradual progress. Small steps that add up to big change.

Everything you need to get started is right here. If you’re the reading, goal-setting type, we recommend downloading our Guide To Awesomeness. Dive in!

If you’re just looking for some informative tips (or a laugh) check out our videos.

If tackling this journey on your own feels intimidating, then reach out to learn about our one-on-one and small group coaching opportunities.

Either way, we encourage you to start today! If you have a hunch that life could be more awesome, then join us!  What’s the best that could happen?

 
 
 

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Water (everything you need to know in under 60 seconds).

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Let’s Talk About Snacking.